Table of Contents Chapter 1: Food Choices and Human Health Chapter 2: Nutrition Tools – Standards and Guidelines Chapter 3: The Remarkable Body Chapter 4: The Carbohydrates: Sugar, Starch, Glycogen and Fibre Chapter 5: The Lipids: Fats, Oil, Phospholipids, and Sterols Chapter 6: The Proteins and Amino Acids Chapter 7: The Vitamins Chapter 8: Water and Minerals Chapter 9: Energy Balance and Healthy Body Weight Chapter 10: Nutrients, Recreational Physical Activity, and the Body’s Responses Chapter 11: Role of Diet in the Primary and Secondary Prevention of Chronic Disease Chapter 12: Food Safety and Food Bio-Technology Chapter 13: Life Cycle Nutrition: Mother and Infant Chapter 14: Child, Teen, and Older Adult Chapter 15: Hunger and the Global Environment
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